Senior Care Blog

Humans are social creatures, so it seems obvious that maintaining an active social life is good for the body and mind. Now, scientific studies are backing up that intuition, revealing that social activities for seniors boosts the health of your brain and your body.

Staying social can be a challenge for older adults, especially those who are homebound or have limited mobility.

When we try to do too much for seniors, we can end up depriving them of a sense of purpose in life and making them feel robbed of their senior independence.

Living with lung disease, specifically COPD, presents older adults with some unique challenges. From increased risk of infections like pneumonia and the flu to swelling in the extremities to emotional challenges like anxiety and depression, COPD is a complicated chronic illness that requires constant care. The good news is that small adjustments to your lifestyle can reduce flare-ups and make a big impact on quality of life.

Monitoring glucose levels, checking and rechecking blood pressure, and keeping tabs on food consumed—these are just a few of the ongoing daily activities necessary to manage diabetes.

The holiday season offers the wonderful opportunity for families to spend some quality time with their older loved ones.

Keeping seniors safe at home is the goal of our Concord home care team, and there are often sensitive issues that can cause safety and health problems in the home. Hoarding is a delicate, psychological issue that affects many senior loved ones, and oftentimes, people do not understand or know how to deal with hoarding properly.

Throughout the stages of our lives, our independence can mean very different things. Independence can come in significant stages, like moving out of your parents’ home or getting married, or less significant ones, like being able to complete tasks that had seemed insurmountable.

It is not a mystery that a nutritious diet is vital for good health. However many people don’t understand that an adult’s nutritional needs change with age. As such, the nutritional experts at Tufts University have designed MyPlate for Older Adults, which is an updated rendition of the former food pyramid, and which provides advice specifically for senior nutritional needs.